Summer Workshops 2024

The 'Yoga Party' workshops are designed for children and young people between 5 and 15 years old and will take place from July 4th to 15th and from August 8th to 20th, from 10:30 a.m. to 12:30 p.m., in groups of 20 children.

The activity is designed for boys and girls to learn about the particularities of yoga in an enjoyable and fun way through games and exercises. Various types of yogic dynamics will be taught, yogic stories will be told, and yoga choreographies and sequences will be created.

In fifty-minute sessions, students will have the opportunity to better understand this ancient practice of mental and spiritual relaxation by performing various physical postures, breathing exercises, and meditation to improve general health and to learn to connect the body with the mind.

It is necessary to attend the sessions with comfortable clothing and sports shoes, as well as a mat or towel for floor exercises.